Coaching has been used to improve performance in athletics (golf and tennis pros), professional sports (trainers/instructors), education, career development, and business (executive coaching).
Do you find yourself wanting to:
- Create good healthy habits but you don’t know where to start?
- Eat healthier, but find yourself confused by all the conflicting nutritional information?
- Try a new physical activity, but you’re just not feeling motivated?
- Get to sleep on a regular basis every night?
- Deal with the feeling that things are just too stressful lately?
- Be able to overcome your difficulty setting realistic goals, and then finding that you are unable to achieve them?