• Skip to primary navigation
  • Skip to content
Becker Wellness Coaching

Becker Wellness Coaching

  • Home
  • Health & Wellness Coaching
    • What is a Health & Wellness Coach?
    • Why would you want a Health & Wellness Coach?
    • How Would You Benefit from a Health & Wellness Coach?
    • Frequently Asked Questions
    • Medical Disclaimer
  • About Me
    • Career & Personal Background
    • My Personal Journey Towards Health & Wellness
    • My Certification, Education, and Training
  • Coaching Services
    • My Approach to Health & Wellness
    • Free 60-Minute Initial Consultation
    • Wellness Vision Statement & Priority Wellness Goals Setting Session
    • Goal Progress, Setting & Follow-Up Sessions
    • Group Presentations
  • Testimonials
  • Contact Me

My Approach to Health & Wellness

I view you, the client, as the expert in your own life. As a Mayo Clinic Certified Wellness Coach and a National Board Certified Health & Wellness Coach, I utilize client-centered psychology, with the client in the driver’s seat, prevention research, and solution-focused coaching to help individuals harness their values and desires, and transform them into long-lasting behavioral change.

My approach to Health & Wellness is to meet each client as a whole person and to facilitate a coaching experience that integrates the physical, social, environmental, and spiritual well-being of each individual. My approach to Health & Wellness Coaching is more than just coaching people toward improving specific health behaviors, or helping people manage chronic disease. As your Health and Wellness Coach, I will collaborate with you to make lasting behavior changes, that will help you to reach the goals that you have set, to live your best possible life.

My approach to Health & Wellness incorporates coaching the whole person on The 7 Dimensions of Well-BeingTM:

 

REQUEST A FREE, NO OBLIGATION CONSULTATION

As a Mayo Clinic Certified Wellness Coach who is also a National Board Certified Health & Wellness Coach, and as a former executive coach to top executives, I will work with you to find a balance in your life by developing behaviors and strategies for creating lasting changes in your nutrition, physical activity, sleep habits, and emotional well-being.

Copyright © 2023 · Becker Wellness Coaching | Medical Disclaimer | Marketing by Vision Advertising